During different seasons our bodies crave and need different nutrients. Consider these incredible fall favorites to incorporate into your fall meals to support overall health and well-being:
Pumpkins
Beets
Sweet Potatoes
Spaghetti Squash
Kale
Pears
Okra
Parsnips
Cranberries
For more information read EatRight's article 9 Fall Produce Picks to Add to Your Plate
Comments